Golf Academy at Terra Cotta
TPI Certified-Fitness Level 3, Power Coach Level 2
FMS Certified-Level 2
IS YOUR BODY LIMITING YOUR GOLF SWING?
I specialize in training golfers of all levels to help them unlock their body-swing connection, so they experience maximum game improvement. My favorite client is the golfer who feels “stuck” in their swing, and really wants to break through to their next level of play.
Your game-changing process begins with very specific movement screening to pinpoint where we need to optimize critical movement patterns. This provides us with an informed starting point and removes the guesswork about your individual needs. With this insight, I build your custom, results-driven training plan. It’s a highly effective and efficient process.
The NEXT LEVEL includes K-VEST® and BodiTrak®. These ingenious golf swing training devices are used by the Titleist Performance Institute and professionals worldwide.
K-VEST® is a human motion learning system that measures every part of your golf swing to pinpoint areas needing improvement. Using audible biofeedback and video, K-VEST will help you ingrain your perfect swing pattern in a very short period of time.
BodiTrak® measures ground force and center of pressure throughout your entire golf swing. Training on BodiTrak will help perfect your weight transfer, power production and ball flight.
THREE TRAINING OPTIONS TO BEST FIT YOUR NEEDS:
1. Train one on one at the Golf Academy at Terra Cotta:
® ADULT 1-hour: $70. Buy 4 sessions and receive the 5th session free.
® JUNIOR (17 & younger): 1-hour: $65. Buy 4 sessions and receive the 5th session free.
® ADULT half hour: $50. Buy 4 sessions and receive the 5th session free.
® JUNIOR (17 & younger) half hour: $45. Buy 4 sessions and receive the 5th session free.
® K-VEST® and BodiTrak® swing coaching: $90/hr
2. Train online with individualized, video-demonstrated workouts based on your screening results:
® $159 for your initial 6-week plan including physical screening.
® $99 for future 6-week plans including physical screening.
3. Small group training at the Golf Academy at Terra Cotta or in your club’s facility:
® $199 for 4, 1-hr. sessions at the GATC or in your club’s facility.
® Includes physical screening
® Includes online, individualized video-demonstrated workouts
FIT LAB LLC
Located inside the Golf Academy at Terra Cotta
5200 Pleasant Hill Road
Prairie Grove, IL 60012
“YOUR GAME IS MY PASSION"